Amla Powder
Amla Powder
The benefits of amla (Indian gooseberry) as an immuno-booster are very well known. This seasonal fruit is dried and powdered so its benefits can be reaped through the year, either in cooking or applied directly to hair and skin.
How to use
How to use
- About 0.25-0.5 tsp Amla Powder with honey or ghee on empty stomach is known to be one of the most potent immuno-boosters.
- It can also be added for a tangy flavour to dal, sambhar, and gravies.
Store in a cool dark place away from moisture.
Myth Buster
Myth Buster
Myth: The more immuno-boosters you have, the stronger your immunity becomes.
Fact: Immuno-boosters are best had in small doses and are not recommended for everybody. Please consult your doctor in case of prior health conditions.
Pair it with: Raw Honey
A simple paste of 1 tsp Amla Powder and ½ tsp honey can help boost your immunity